PROFORM Calisthenics
Show your prowess with this 12-week program
PROFORM Calisthenics
Show your prowess with this 12-week program
PROFORM Calisthenics
A unique tailor-made program based on calisthenics training that will take you from lean to bulging. Starts with personal mobility and morphotype analysis to determine weaknesses and areas of improvement, followed by a made-to-measure calisthenics 12-week work-out program and customized nutritional advice
Is calisthenics not working for you?
It’s true you have all the information available online, but do you know how to use it to make it work?
The content you need may be available on youtube but without knowing how to use it, you won’t have great results. The key to outstanding outcomes is to rely on trusted expertise in the calisthenics niche – a highly knowledgeable authority that will lead the way to success.
Know your body,
get in shape
This program is for those who:
- Have reached a high frustration level with lack of clear improvement in calisthenics
- Are looking for specialized training that helps advance their practice
- Are looking for specialized training that helps advance their practice
- Wish to save time and money
- Are set on results
Discouraged about your lack of progress?
One of the main problems of people doing calisthenics is that they train a lot without seeing any progress. It’s frustrating and annoying to put so many hours into the fulfillment of our practice and yet, see no return definition in our body. It’s tough to look to the side and see big defined muscles in people training with weights, and knowing that although our bodies can do amazing things, they’re not showing it. I want to change that for you.
Look for a deeper understanding of your body.
Calisthenics is a bodyweight exercise, using literally the materials at your own disposition to train and develop muscles, achieve bodily fitness and grace of movement. An understanding of how the body moves and which muscles to use is key for a correct form and clear development of muscularity
Save yourself time and money
Calisthenics is a classical practice that has roots in ancient Greece. This means it had a lot of time to grow and develop, and plenty of programs can be found online
However, what you may not realize…
Lots of people buy expensive online generic courses and watch 100 hours of online Youtube videos. What they fail to see is that generic programs will probably not work for them because everybody has a unique body with different genetics, morphotypes, or targets they want to achieve.
Set on results
If you’re looking for something unique that will take your practice and your body to a different level, then this is for you. I am interested in helping people who have their eyes set on results, in understanding their body and where and how to make the necessary changes for it to reflect the hard work they’re putting on.
This is why I take the time to do a proper, unique thorough analysis that will have as a result a program that is made specifically for your body and your needs
Who am I?
I am a professional personal trainer with a degree of specialization in Calisthenics and program creation. I focus on the development of high-level expertise programs for athletes.
PROFORM Calisthenics
Start getting results today.
A 12-week individualized program made with the high achiever calisthenics in mind. Thought-provoking niche experience and understanding to make your practice take off.
More than a pre-packaged workout plan. With this program you’ll also receive:
Individual mobility and morphotype analysis
Start with a cut-out assessment that will look into your body type and any mobility issues, concerns, or just plain take into account your structure and adapt specifically to yourself.
Targeting key weaknesses
Everybody is different and in every body there are unique characteristics that might have conditioned its development.
Custom made calisthenics work-out program
Out of the individual analysis and key weaknesses specific to your body, an individualized program will be made custom to your specific needs.
Nutritional advice and meal plan
Once we’ve received your signed agreement, we will begin our title examination on the property. We have a large network of established title companies, real estate attorneys, and real estate title professionals that will research the title to your property and help to arrange closing.
Finally, start understanding your body and changing the way you train for maximum results
Success Stories
SEE WHAT OTHERS HAVE ACHIEVED
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Chaz B.
Hawaii
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Ray S.
Massachusetts
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Richard P.
New Mexico
Commonly asked questions:
First recorded in Ancient Greece, this practice was used by the armies of Alexander the Great and the armies of Sparta to get in shape. By engaging in this practice, you will be following a very long, honorable tradition of ancient warriors.
Following this long tradition, get in shape and get definition in your muscles all the while understanding you don’t need anything else aside from your body to achieve this. This type of workout can be taken anywhere and adapts to any lifestyle requirement. You don’t need a gym membership to get in shape.
The short answer is no. You just have to have a desire to go after things that are premium quality, to understand that to get results one needs to go to the root of the problem, spend time analyzing it, and developing techniques that properly target specific cases. If you think you fit into this category, it doesn’t matter your level of experience, we will develop a program that fits your needs and goals.